:root{
  --bg:#0c0c0e;
  --bg-alt:#141417;
  --card:#18181c;
  --border:#2a2b30;
  --accent:#5ecfe8;
  --accent-dark:#3aa7c2;
  --text:#f5f6f7;
  --text-muted:#9a9ca4;
  --radius:6px;
  --max:1180px;
}

*{box-sizing:border-box;margin:0;padding:0;}

body{
  background:var(--bg);
  color:var(--text);
  font-family:'Poppins',sans-serif;
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
}

h1,h2,h3{
  font-family:'Anton',sans-serif;
  font-weight:400;
  letter-spacing:0.5px;
  line-height:1.05;
  text-transform:uppercase;
}

a{color:inherit;text-decoration:none;}
ul{list-style:none;}

.section-inner{max-width:var(--max);margin:0 auto;padding:0 32px;}
.section-inner.narrow{max-width:820px;}
.center{text-align:center;}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0;}

.section{padding:100px 0;}
.stub{padding:60px 0;border-top:1px solid var(--border);}

/* ---------- NAV ---------- */
.nav{
  position:sticky;top:0;z-index:100;
  background:rgba(12,12,14,0.92);
  backdrop-filter:blur(8px);
  border-bottom:1px solid var(--border);
}
.nav-inner{
  max-width:var(--max);margin:0 auto;padding:18px 32px;
  display:flex;align-items:center;justify-content:space-between;gap:24px;
}
.logo{
  display:flex;align-items:center;
}
.logo-img{height:38px;width:auto;display:block;}
.footer-logo-img{height:54px;}
.nav-links{display:flex;gap:26px;flex-wrap:wrap;}
.nav-links a{
  font-size:13px;font-weight:600;letter-spacing:0.5px;color:var(--text-muted);
  transition:color .15s ease;
}
.nav-links a:hover{color:var(--text);}
.nav-right{display:flex;align-items:center;gap:16px;}
.hamburger{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;}
.hamburger span{width:22px;height:2px;background:var(--text);display:block;}

/* ---------- BUTTONS ---------- */
.btn{
  position:relative;overflow:hidden;
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  padding:14px 26px;font-weight:700;font-size:13px;letter-spacing:0.5px;
  border-radius:var(--radius);cursor:pointer;transition:transform .18s ease, box-shadow .18s ease, opacity .18s ease, border-color .18s ease, color .18s ease;
  white-space:nowrap;
}
.btn::before{
  content:'';position:absolute;top:0;left:-75%;width:50%;height:100%;
  background:linear-gradient(120deg, transparent, rgba(255,255,255,.35), transparent);
  transform:skewX(-20deg);transition:left .55s ease;pointer-events:none;
}
.btn:hover::before{left:130%;}
.btn:hover{transform:translateY(-2px);}
.btn:active{transform:translateY(0);}
.btn-solid{background:var(--accent);color:#0c0c0e;border:1px solid var(--accent);}
.btn-solid:hover{opacity:.95;box-shadow:0 6px 24px rgba(94,207,232,.4);}
.btn-outline{background:transparent;color:var(--text);border:1px solid var(--border);}
.btn-outline:hover{border-color:var(--accent);color:var(--accent);box-shadow:0 0 0 1px rgba(94,207,232,.3), 0 6px 20px rgba(94,207,232,.15);}
.btn-small{padding:10px 18px;font-size:12px;}
.btn-block{width:100%;}
.btn-small-pad{padding:10px 16px;margin-top:10px;}
.arrow{display:inline-block;}

/* ---------- FOCUS VISIBILITY (keyboard nav) ---------- */
a:focus-visible, button:focus-visible, .btn:focus-visible, .filter-pill:focus-visible, .cal-cell:focus-visible{
  outline:2px solid var(--accent);outline-offset:2px;border-radius:4px;
}
.auth-form input:focus, #paymentForm input:focus, #paymentForm select:focus, .day-panel input:focus, .tracker-card input:focus, .blog-search input:focus{
  border-color:var(--accent);box-shadow:0 0 0 3px rgba(94,207,232,.2);
}

/* ---------- HERO ---------- */
.hero{padding:80px 0 60px;}
.hero-inner{
  max-width:var(--max);margin:0 auto;padding:0 32px;
  display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:center;
}
.hero h1{font-size:clamp(38px,5vw,64px);}
.accent{color:var(--accent);}
.hero-sub{
  color:var(--text-muted);font-size:17px;max-width:520px;margin:28px 0 34px;
}
.hero-actions{display:flex;gap:16px;flex-wrap:wrap;}
.hero-actions.center{justify-content:center;}
.hero-trust{display:flex;flex-wrap:wrap;gap:10px 26px;margin-top:26px;}
.hero-trust-item{display:flex;align-items:center;gap:8px;font-size:13px;font-weight:600;color:var(--text-muted);}

.hero-photo-real{
  width:100%;height:auto;border-radius:var(--radius);border:1px solid var(--border);display:block;
}

.photo-grid{
  display:grid;grid-template-columns:repeat(2,1fr);grid-template-rows:repeat(2,1fr);
  gap:4px;border-radius:var(--radius);overflow:hidden;aspect-ratio:16/11;
}
.photo{
  background:linear-gradient(160deg,#1c1d21,#0f1012);
  display:flex;align-items:center;justify-content:center;
  color:var(--text-muted);font-size:12px;letter-spacing:.5px;
  border:1px solid var(--border);
}
.photo-1{grid-column:1/2;grid-row:1/2;}
.photo-2{grid-column:2/3;grid-row:1/2;}
.photo-3{grid-column:1/2;grid-row:2/3;}
.photo-4{grid-column:2/3;grid-row:2/3;}
.photo-5{display:none;}

/* ---------- SECTION TITLES ---------- */
.section-title{font-size:clamp(28px,4vw,42px);margin-bottom:18px;}
.section-title.center{text-align:center;}
.section-sub{color:var(--text-muted);font-size:16px;max-width:640px;}
.section-sub.center{margin:0 auto;text-align:center;}

/* ---------- SERVICE CARD ---------- */
.service-card{
  margin-top:44px;border:1px solid var(--accent);border-radius:10px;overflow:hidden;
  background:var(--card);max-width:460px;margin-left:auto;margin-right:auto;
}
.service-card-tag{
  background:var(--accent);color:#0c0c0e;text-align:center;font-weight:800;
  font-size:13px;letter-spacing:1px;padding:12px;
}
.service-card-body{padding:34px;text-align:center;}
.service-icon{
  width:56px;height:56px;border-radius:12px;background:var(--bg-alt);
  display:flex;align-items:center;justify-content:center;color:var(--accent);
  margin:0 auto 20px;
}
.service-card-body h3{font-size:22px;margin-bottom:12px;}
.service-desc{color:var(--text-muted);font-size:14px;margin-bottom:20px;}

/* ---------- FOUNDING MEMBER OFFER ---------- */
.founding-offer .service-card{border-color:#e6b54a;}
.founding-offer .service-card-tag{background:#e6b54a;}
.founding-offer .price-note{color:#e6b54a;}
.founding-offer-per{font-size:16px;color:var(--text-muted);}
.founding-offer-fineprint{color:var(--text-muted);font-size:12px;line-height:1.5;margin-top:16px;}
.check-list{text-align:left;margin:0 auto 20px;max-width:280px;}
.check-list li{display:flex;align-items:center;gap:10px;padding:6px 0;font-size:14px;color:var(--text);}
.check-list.small li{font-size:13px;}
.check{color:var(--accent);font-weight:700;}
.plan-cancel-note{color:var(--text-muted);font-size:11px;line-height:1.4;text-align:center;margin-top:10px;}

/* ---------- AI HEALTH CHAT ---------- */
.health-chat{
  max-width:640px;margin:44px auto 0;border:1px solid var(--border);border-radius:var(--radius);
  background:var(--card);overflow:hidden;
}
.health-chat-thread{
  max-height:440px;overflow-y:auto;padding:20px;display:flex;flex-direction:column;gap:14px;
}
.health-chat-row{display:flex;}
.health-chat-row-user{justify-content:flex-end;}
.health-chat-row-ai{justify-content:flex-start;}
.health-chat-bubble{
  max-width:82%;padding:12px 16px;border-radius:14px;font-size:14px;line-height:1.55;
  white-space:pre-wrap;word-wrap:break-word;
}
.health-chat-row-ai .health-chat-bubble{background:var(--bg-alt);color:var(--text);border:1px solid var(--border);border-bottom-left-radius:4px;}
.health-chat-row-user .health-chat-bubble{background:var(--accent);color:#0c0c0e;font-weight:500;border-bottom-right-radius:4px;}
.health-chat-sources{
  margin-top:6px;max-width:82%;display:flex;flex-wrap:wrap;gap:6px 10px;align-items:center;
}
.health-chat-sources-label{font-size:11px;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;}
.health-chat-sources a{
  font-size:12px;color:var(--accent);text-decoration:none;border-bottom:1px solid rgba(94,207,232,.35);
}
.health-chat-sources a:hover{border-bottom-color:var(--accent);}
.health-chat-typing{display:flex;gap:4px;align-items:center;padding:14px 16px;}
.health-chat-typing span{
  width:6px;height:6px;border-radius:50%;background:var(--text-muted);
  animation:health-chat-bounce 1.2s infinite ease-in-out both;
}
.health-chat-typing span:nth-child(2){animation-delay:.15s;}
.health-chat-typing span:nth-child(3){animation-delay:.3s;}
@keyframes health-chat-bounce{
  0%,80%,100%{transform:scale(0.6);opacity:.5;}
  40%{transform:scale(1);opacity:1;}
}
.health-chat-input-row{
  display:flex;gap:10px;padding:14px 16px;border-top:1px solid var(--border);background:var(--bg-alt);
}
.health-chat-input{
  flex:1;background:var(--card);border:1px solid var(--border);border-radius:8px;
  padding:12px 14px;color:var(--text);font-family:inherit;font-size:14px;
}
.health-chat-input:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px rgba(94,207,232,.2);}
.health-chat-input-row .btn{padding:0 22px;white-space:nowrap;}
.health-chat-disclaimer{
  text-align:center;color:var(--text-muted);font-size:11px;line-height:1.5;margin-top:16px;padding:0 8px;
}
@media (prefers-reduced-motion:reduce){
  .health-chat-typing span{animation:none;opacity:.8;}
}
.service-card-body hr{border:none;border-top:1px solid var(--border);margin:18px 0;}

/* ---------- CTA BAND ---------- */
.cta-band{background:var(--bg-alt);padding:80px 0;border-top:1px solid var(--border);border-bottom:1px solid var(--border);}
.cta-title{font-size:clamp(24px,3.5vw,36px);margin-bottom:16px;}
.cta-sub{color:var(--text-muted);margin-bottom:30px;}

/* ---------- PRICING ---------- */
.pricing-tiers{margin-top:50px;display:flex;flex-direction:column;gap:32px;}
.pricing-tier-label{
  display:flex;align-items:center;gap:10px;font-size:12px;font-weight:800;letter-spacing:1px;
  color:var(--text-muted);margin-bottom:14px;
}
.tier-dot{width:8px;height:8px;border-radius:50%;background:var(--text-muted);flex:none;}
.pricing-tier.tier-30min .pricing-tier-label{color:var(--accent);}
.pricing-tier.tier-30min .tier-dot{background:var(--accent);}
.pricing-tier.tier-1hour .pricing-tier-label{color:#e6b54a;}
.pricing-tier.tier-1hour .tier-dot{background:#e6b54a;}
.pricing-tier.tier-founding .pricing-tier-label{color:#e6b54a;}
.pricing-tier.tier-founding .tier-dot{background:#e6b54a;}
.dash-plan-card.founding{border-color:#e6b54a;}
.badge.gold{color:#e6b54a;border-color:#e6b54a;}

.pricing-grid{
  border:1px solid var(--border);border-radius:10px;
  display:grid;grid-template-columns:repeat(2,1fr);overflow:hidden;
}
.pricing-tier.tier-30min .pricing-grid{border-color:rgba(94,207,232,.35);}
.pricing-tier.tier-1hour .pricing-grid{border-color:rgba(230,181,74,.35);}
.price-col{
  padding:36px 26px;border-right:1px solid var(--border);position:relative;
  display:flex;flex-direction:column;
}
.pricing-tier.tier-30min .price-col{border-color:rgba(94,207,232,.35);}
.pricing-tier.tier-1hour .price-col{border-color:rgba(230,181,74,.35);}
.price-col:nth-child(2n){border-right:none;}
.price-col.featured{background:var(--bg-alt);}
.badge{
  position:absolute;top:20px;right:20px;background:var(--bg-alt);color:var(--accent);
  border:1px solid var(--accent);font-size:10px;font-weight:700;letter-spacing:.5px;
  padding:5px 10px;border-radius:20px;
}
.price-num{font-family:'Anton',sans-serif;font-size:38px;color:var(--text-muted);opacity:.6;}
.price-col h3{font-size:17px;margin:6px 0 10px;}
.spec-label{color:var(--text-muted);font-size:11px;letter-spacing:1px;margin-bottom:14px;}
.price{font-family:'Anton',sans-serif;font-size:32px;margin-top:18px;}
.price-note{color:var(--text-muted);font-size:12px;letter-spacing:.5px;margin-bottom:20px;}

/* ---------- PAYMENT ---------- */
.payment-section{border-top:1px solid var(--border);}
.payment-icon{
  width:56px;height:56px;border:1px solid var(--accent);border-radius:12px;color:var(--accent);
  display:flex;align-items:center;justify-content:center;margin:0 auto 24px;
}

/* ---------- FOOTER ---------- */
.footer{padding:70px 0 40px;border-top:1px solid var(--border);}
.footer-logo{justify-content:center;margin-bottom:14px;}
.brand-meaning{font-weight:800;font-size:12px;letter-spacing:2px;color:var(--text-muted);text-transform:uppercase;margin-bottom:8px;}
.brand-meaning .qyr{color:var(--accent);}
.footer-tag{color:var(--text-muted);margin-bottom:24px;}
.footer-links{display:flex;gap:24px;justify-content:center;margin-bottom:24px;flex-wrap:wrap;}
.footer-links a{color:var(--text-muted);font-size:14px;}
.footer-links a:hover{color:var(--accent);}
.footer-copy{color:var(--text-muted);font-size:12px;}

/* ---------- ABOUT ---------- */
.about-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:56px;align-items:start;}
.about-copy p{color:var(--text-muted);margin-bottom:18px;font-size:15px;}
.about-photos{display:grid;grid-template-columns:1.3fr 1fr;gap:10px;}
.about-photo{
  position:relative;border-radius:8px;overflow:hidden;border:1px solid var(--border);
  background-color:#0f1012;background-size:cover;background-position:center;
}
.about-photo.tall{aspect-ratio:3/4;}
.about-photo.short{aspect-ratio:3/4;align-self:end;}
.photo-badge{
  position:absolute;left:10px;bottom:10px;background:#0c0c0eee;color:var(--accent);
  font-weight:700;font-size:11px;letter-spacing:.5px;padding:6px 10px;border-radius:20px;
  display:flex;align-items:center;gap:6px;
}
.badge-icon{font-size:12px;}

.approach{margin-top:64px;border-top:1px solid var(--border);padding-top:48px;}
.approach-title{font-size:24px;margin-bottom:16px;}
.approach-desc{color:var(--text-muted);max-width:680px;margin-bottom:26px;}
.approach-list{display:grid;grid-template-columns:1fr 1fr;gap:8px 40px;}
.approach-list ul li{display:flex;align-items:center;gap:12px;padding:9px 0;font-weight:600;font-size:15px;}
.dot{width:8px;height:8px;border-radius:50%;background:var(--accent);flex:none;}

/* ---------- TRANSFORMATION SLIDER ---------- */
.transform-block{margin-top:52px;padding-top:48px;border-top:1px solid var(--border);}
.transform-title{font-size:clamp(22px,3vw,30px);margin-bottom:14px;}
.transform-sub{color:var(--text-muted);font-size:15px;max-width:520px;margin:0 auto 32px;}

.ba-slider{
  position:relative;max-width:360px;aspect-ratio:3/5;margin:0 auto;border-radius:12px;
  overflow:hidden;border:1px solid var(--border);cursor:ew-resize;user-select:none;touch-action:none;
  background:var(--card);
}
.ba-slider:focus-visible{outline:2px solid var(--accent);outline-offset:3px;}
.ba-img{position:absolute;inset:0;}
.ba-img img{width:100%;height:100%;object-fit:cover;object-position:center 12%;display:block;pointer-events:none;}
.ba-after{clip-path:inset(0 0 0 50%);}
.ba-handle{position:absolute;top:0;bottom:0;left:50%;width:0;pointer-events:none;}
.ba-handle::before{
  content:'';position:absolute;top:0;bottom:0;left:0;width:3px;background:var(--accent);
  transform:translateX(-50%);box-shadow:0 0 0 1px rgba(0,0,0,.3);
}
.ba-handle-circle{
  position:absolute;top:50%;left:0;transform:translate(-50%,-50%);width:40px;height:40px;border-radius:50%;
  background:var(--accent);color:#0c0c0e;display:flex;align-items:center;justify-content:center;
  box-shadow:0 4px 14px rgba(0,0,0,.4);
}
.ba-label{
  position:absolute;top:14px;background:#0c0c0eee;color:var(--text);font-size:11px;font-weight:700;
  letter-spacing:1px;padding:5px 12px;border-radius:20px;pointer-events:none;
}
.ba-label-before{left:14px;}
.ba-label-after{right:14px;}

.transform-copy{color:var(--text-muted);font-size:15px;max-width:640px;margin:32px auto 0;line-height:1.7;}
.transform-insights{margin:36px auto 28px;max-width:460px;text-align:left;}
.transform-insights-label{color:var(--text-muted);font-size:12px;letter-spacing:1px;font-weight:700;margin-bottom:14px;text-align:center;}
.transform-insights .check-list{max-width:none;margin-bottom:0;}
.transform-insights .check-list li{align-items:flex-start;}
.transform-insights .check-list .check{margin-top:2px;}

/* ---------- PROCESS ---------- */
.process-line{font-family:'Anton',sans-serif;font-size:clamp(18px,2.6vw,26px);color:var(--text-muted);margin-top:26px;}
.process-line.accent{color:var(--accent);margin-top:4px;}
.steps{
  display:grid;grid-template-columns:repeat(5,1fr);gap:20px;margin-top:56px;text-align:left;
}
.step-num{
  width:40px;height:40px;border-radius:50%;border:1px solid var(--accent);color:var(--accent);
  display:flex;align-items:center;justify-content:center;font-family:'Anton',sans-serif;font-size:16px;
  margin-bottom:16px;
}
.step h4{font-size:14px;letter-spacing:.5px;margin-bottom:8px;text-transform:uppercase;}
.step p{color:var(--text-muted);font-size:13px;}
.simple-tag{font-family:'Anton',sans-serif;font-size:22px;color:var(--accent);margin-top:56px;}

/* ---------- SOCIALS ---------- */
.socials-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:44px;}
.social-card{
  background:var(--card);border:1px solid var(--border);border-radius:10px;padding:32px;text-align:center;
}
.social-icon{
  width:50px;height:50px;border-radius:12px;background:var(--bg-alt);color:var(--accent);
  display:flex;align-items:center;justify-content:center;margin:0 auto 16px;
}
.social-card h4{font-family:'Poppins',sans-serif;font-weight:700;font-size:17px;margin-bottom:4px;}
.handle{color:var(--accent);font-weight:600;font-size:14px;margin-bottom:12px;}
.social-desc{color:var(--text-muted);font-size:13px;margin-bottom:20px;}

/* ---------- BLOG ---------- */
.eyebrow{color:var(--accent);font-weight:700;font-size:12px;letter-spacing:2px;margin-bottom:10px;}
.eyebrow.center{text-align:center;}
.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:44px;}
.blog-card{
  display:block;background:var(--card);border:1px solid var(--border);border-radius:10px;padding:28px;
  transition:border-color .15s ease;
}
.blog-card:hover{border-color:var(--accent);}
.blog-tag{
  display:inline-block;background:var(--bg-alt);color:var(--accent);font-size:11px;font-weight:700;
  letter-spacing:.5px;padding:5px 12px;border-radius:20px;margin-bottom:14px;border:1px solid transparent;
}
.tag-training{background:rgba(94,207,232,.1);color:#5ecfe8;border-color:rgba(94,207,232,.35);}
.tag-lifestyle{background:rgba(230,181,74,.1);color:#e6b54a;border-color:rgba(230,181,74,.35);}
.tag-supplements{background:rgba(214,90,160,.1);color:#e07ab8;border-color:rgba(214,90,160,.35);}
.tag-mindset{background:rgba(140,120,230,.1);color:#a698f0;border-color:rgba(140,120,230,.35);}
.tag-nutrition{background:rgba(90,140,230,.1);color:#7aa0f0;border-color:rgba(90,140,230,.35);}

/* ---------- BLOG SEARCH & FILTERS ---------- */
.blog-search{
  max-width:640px;margin:0 auto 30px;display:flex;align-items:center;gap:12px;
  background:var(--card);border:1px solid var(--border);border-radius:8px;padding:14px 18px;
  color:var(--text-muted);
}
.blog-search svg{flex:none;color:var(--text-muted);}
.blog-search input{
  background:none;border:none;outline:none;color:var(--text);font-family:'Poppins',sans-serif;
  font-size:15px;width:100%;
}
.blog-search input::placeholder{color:var(--text-muted);}

.filter-pills{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin-bottom:50px;}
.filter-pill{
  background:var(--card);border:1px solid var(--border);color:var(--text-muted);
  font-size:12px;font-weight:700;letter-spacing:.5px;padding:10px 18px;border-radius:6px;
  cursor:pointer;transition:all .15s ease;
}
.filter-pill:hover{border-color:var(--accent);color:var(--text);box-shadow:0 0 0 1px rgba(94,207,232,.25);}
.filter-pill.active{background:var(--accent);color:#0c0c0e;border-color:var(--accent);}

.featured-card{
  display:grid;grid-template-columns:1fr 1fr;gap:0;border:1px solid var(--border);border-radius:10px;
  overflow:hidden;background:var(--card);margin-bottom:56px;
}
.featured-body{padding:44px;display:flex;flex-direction:column;justify-content:center;}
.featured-eyebrow{color:var(--accent);font-weight:700;font-size:12px;letter-spacing:1.5px;margin-bottom:16px;}
.featured-body h3{font-size:clamp(22px,2.6vw,30px);margin-bottom:16px;}
.featured-body p{color:var(--text-muted);font-size:15px;margin-bottom:20px;}

.blog-empty{display:none;text-align:center;color:var(--text-muted);padding:60px 0;font-size:15px;}
/* ---------- BLOG CARD MEDIA (custom icon illustrations) ---------- */
.blog-card-media{
  height:140px;border-radius:8px;margin:-28px -28px 20px;display:flex;align-items:center;justify-content:center;
}
.media-training{background:linear-gradient(155deg, rgba(94,207,232,.16), rgba(94,207,232,.03));color:#5ecfe8;}
.media-lifestyle{background:linear-gradient(155deg, rgba(230,181,74,.16), rgba(230,181,74,.03));color:#e6b54a;}
.media-supplements{background:linear-gradient(155deg, rgba(214,90,160,.16), rgba(214,90,160,.03));color:#e07ab8;}
.media-mindset{background:linear-gradient(155deg, rgba(140,120,230,.16), rgba(140,120,230,.03));color:#a698f0;}
.media-nutrition{background:linear-gradient(155deg, rgba(90,140,230,.16), rgba(90,140,230,.03));color:#7aa0f0;}

.featured-media{
  background:linear-gradient(155deg, rgba(94,207,232,.16), rgba(94,207,232,.03));min-height:280px;color:#5ecfe8;
  display:flex;align-items:center;justify-content:center;
}

.article-banner{
  height:180px;border-radius:10px;margin-bottom:30px;display:flex;align-items:center;justify-content:center;
}

/* ---------- BLOG CARD TEXT ---------- */
.blog-card h4{font-family:'Poppins',sans-serif;font-weight:700;font-size:17px;margin-bottom:10px;line-height:1.3;text-transform:none;letter-spacing:0;}
.blog-card p{color:var(--text-muted);font-size:13.5px;margin-bottom:16px;}
.blog-meta{color:var(--text-muted);font-size:12px;margin-bottom:14px;}
.blog-readmore{color:var(--accent);font-weight:700;font-size:13px;}

/* ---------- COMPARISON ---------- */
.compare-table-wrap{
  overflow-x:auto;margin-top:40px;border:1px solid var(--border);border-radius:10px;
}
.compare-table{width:100%;border-collapse:collapse;min-width:640px;}
.compare-table th{
  text-align:left;padding:18px 22px;font-size:12px;letter-spacing:1px;font-weight:700;
  border-bottom:1px solid var(--border);background:var(--bg-alt);
}
.compare-table td{
  padding:18px 22px;font-size:14px;border-bottom:1px solid var(--border);vertical-align:top;
}
.compare-table tr:last-child td{border-bottom:none;}
.compare-feature-col{color:var(--text-muted);width:22%;}
.compare-them-col{color:var(--text-muted);width:36%;}
.compare-us-col{color:var(--accent);width:42%;background:rgba(94,207,232,.05);}
.compare-feature{font-weight:700;color:var(--text);}
.compare-them{color:var(--text-muted);}
.compare-us{color:var(--text);background:rgba(94,207,232,.05);}
.x-mark{color:#e86868;font-weight:700;margin-right:6px;}
.check-mark{color:var(--accent);font-weight:700;margin-right:6px;}

.compare-closer{max-width:640px;margin:40px auto 0;text-align:center;}
.compare-closer p{color:var(--text-muted);font-size:15px;margin-bottom:24px;line-height:1.7;}

/* ---------- CONTACT ---------- */
.contact-note{color:var(--text-muted);font-size:13px;margin:20px 0 30px;letter-spacing:.5px;}
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;text-align:left;}
.contact-card{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:30px;}
.contact-card h4{font-family:'Poppins',sans-serif;font-weight:700;font-size:17px;margin-bottom:10px;}
.contact-card p{color:var(--text-muted);font-size:14px;margin-bottom:20px;}
.contact-direct{color:var(--text-muted);margin-top:40px;font-size:14px;}
.contact-direct-links{display:flex;gap:20px;justify-content:center;margin-top:10px;flex-wrap:wrap;}
.contact-direct-links a{color:var(--accent);font-weight:600;font-size:14px;}

/* ---------- AUTH (LOGIN/SIGNUP) ---------- */
.auth-tabs{display:flex;gap:8px;margin-bottom:0;}
.auth-tab{
  flex:1;padding:14px;background:var(--bg-alt);border:1px solid var(--border);border-bottom:none;
  color:var(--text-muted);font-weight:700;font-size:13px;letter-spacing:.5px;cursor:pointer;
  border-radius:8px 8px 0 0;
}
.auth-tab.active{background:var(--card);color:var(--text);}
.auth-card{background:var(--card);border:1px solid var(--border);border-radius:0 0 10px 10px;padding:34px;}
.auth-form label{display:block;font-size:12px;font-weight:700;letter-spacing:.5px;color:var(--text-muted);margin:16px 0 6px;}
.auth-form label:first-of-type{margin-top:0;}
.auth-form input{
  width:100%;padding:12px 14px;background:var(--bg-alt);border:1px solid var(--border);border-radius:6px;
  color:var(--text);font-family:'Poppins',sans-serif;font-size:14px;outline:none;
}
.auth-form input:focus{border-color:var(--accent);}
.auth-form button{margin-top:22px;}
.auth-error{color:#e86868;font-size:13px;margin-top:10px;min-height:16px;}
.auth-success{color:var(--accent);font-size:14px;margin-top:14px;line-height:1.6;}
.auth-forgot{text-align:center;margin-top:16px;font-size:13px;}
.auth-forgot a{color:var(--accent);font-weight:600;}
.auth-forgot a:hover{text-decoration:underline;}
.auth-disclaimer{color:var(--text-muted);font-size:12px;text-align:center;margin-top:24px;line-height:1.6;}

/* ---------- DASHBOARD ---------- */
.dash-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:36px;}
.admin-summary-grid{grid-template-columns:repeat(2,1fr);}
.dash-card{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:26px;}
.dash-card h4{font-size:13px;letter-spacing:1px;color:var(--text-muted);margin-bottom:16px;}
.dash-row{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-bottom:1px solid var(--border);font-size:14px;}
.dash-row:last-of-type{border-bottom:none;}
.dash-row span{color:var(--text-muted);}
.status-pill{color:var(--accent);}
.dash-actions{display:flex;gap:16px;flex-wrap:wrap;}

.dash-subnav{display:flex;gap:22px;flex-wrap:wrap;border-bottom:1px solid var(--border);padding-bottom:14px;}
.dash-subnav a{color:var(--text-muted);font-size:13px;font-weight:600;letter-spacing:.3px;}
.dash-subnav a:hover{color:var(--accent);}

/* ---------- ADMIN / HOST DASHBOARD ---------- */
.admin-stat{font-family:'Anton',sans-serif;font-size:34px;color:var(--accent);}
.admin-table-wrap{overflow-x:auto;}
.admin-table{width:100%;border-collapse:collapse;min-width:560px;}
.admin-table th{
  text-align:left;padding:12px 14px;font-size:11px;letter-spacing:1px;font-weight:700;
  color:var(--text-muted);border-bottom:1px solid var(--border);
}
.admin-table td{padding:14px;font-size:14px;border-bottom:1px solid var(--border);}
.admin-table tr:last-child td{border-bottom:none;}
.admin-row{cursor:pointer;transition:background .15s ease;}
.admin-client-purchaser{color:#e6b54a;font-weight:700;}
.admin-row:hover{background:var(--bg-alt);}
.admin-empty{color:var(--text-muted);text-align:center;padding:30px 0 !important;}
.admin-modal-list .dash-row{font-size:13px;}

.payment-note{color:var(--text-muted);font-size:12px;line-height:1.6;margin-top:14px;}
#paymentForm label, #paymentForm select{display:block;}
#paymentForm label{font-size:12px;font-weight:700;letter-spacing:.5px;color:var(--text-muted);margin:14px 0 6px;}
#paymentForm label:first-of-type{margin-top:0;}
#paymentForm input, #paymentForm select{
  width:100%;padding:11px 13px;background:var(--bg-alt);border:1px solid var(--border);border-radius:6px;
  color:var(--text);font-family:'Poppins',sans-serif;font-size:14px;outline:none;
}
#paymentForm input:focus, #paymentForm select:focus{border-color:var(--accent);}

.dash-pricing-tiers{margin-top:20px;gap:22px;}
.dash-plans-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;margin-top:8px;}
.dash-plan-card{
  background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;padding:20px;position:relative;
  display:flex;flex-direction:column;
}
.dash-plan-card.featured{border-color:var(--accent);}
.pricing-tier.tier-30min .dash-plan-card{border-color:rgba(94,207,232,.35);}
.pricing-tier.tier-1hour .dash-plan-card{border-color:rgba(230,181,74,.35);}
.pricing-tier.tier-30min .dash-plan-card.featured{border-color:var(--accent);}
.dash-plan-card h3{font-size:15px;margin:6px 0 10px;}
.dash-plan-card .price-num{font-size:26px;}
.dash-plan-card .price{font-size:24px;margin-top:12px;}
.dash-plan-card .price-note{margin-bottom:14px;}
.dash-plan-card .check-list.small li{font-size:12.5px;padding:4px 0;}
.dash-plan-card button[disabled]{opacity:.5;cursor:not-allowed;}

/* ---------- CALENDAR TRACKER ---------- */
.tracker-cal-layout{display:grid;grid-template-columns:320px 1fr;gap:28px;align-items:start;margin-top:20px;}
.cal-wrap{background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;padding:20px;}
.cal-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px;font-weight:700;font-size:14px;}
.cal-nav{background:none;border:1px solid var(--border);color:var(--text);border-radius:6px;width:28px;height:28px;cursor:pointer;font-size:16px;}
.cal-nav:hover{border-color:var(--accent);color:var(--accent);}
.cal-weekdays{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:6px;}
.cal-weekdays span{text-align:center;font-size:11px;color:var(--text-muted);font-weight:700;}
.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;}
.cal-cell{
  aspect-ratio:1;display:flex;align-items:center;justify-content:center;position:relative;
  border-radius:6px;font-size:12.5px;color:var(--text-muted);cursor:pointer;background:var(--card);
  border:1px solid transparent;
}
.cal-cell.empty{cursor:default;background:none;}
.cal-cell:not(.empty):hover{border-color:var(--accent);color:var(--text);}
.cal-cell.is-today{color:var(--accent);font-weight:700;}
.cal-cell.is-selected{background:var(--accent);color:#0c0c0e;font-weight:700;}
.cal-dot{position:absolute;bottom:4px;width:4px;height:4px;border-radius:50%;background:var(--accent);}
.cal-cell.is-selected .cal-dot{background:#0c0c0e;}

.day-panel{background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;padding:22px;}
.day-panel h4{font-family:'Poppins',sans-serif;font-weight:700;font-size:15px;letter-spacing:0;color:var(--text);text-transform:none;margin-bottom:16px;}
.day-panel label{display:block;font-size:12px;font-weight:700;letter-spacing:.5px;color:var(--text-muted);margin:14px 0 6px;}
.day-panel label:first-of-type{margin-top:0;}
.day-panel input{
  width:100%;padding:11px 13px;background:var(--card);border:1px solid var(--border);border-radius:6px;
  color:var(--text);font-family:'Poppins',sans-serif;font-size:14px;outline:none;
}
.day-panel input:focus{border-color:var(--accent);}

/* ---------- TRACKER ---------- */
.tracker-layout{display:grid;grid-template-columns:340px 1fr;gap:28px;align-items:start;}
.tracker-card{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:26px;}
.tracker-card h4{font-size:13px;letter-spacing:1px;color:var(--text-muted);margin-bottom:16px;}
.type-toggle{display:flex;gap:8px;margin-bottom:18px;}
.type-btn{
  flex:1;padding:10px;background:var(--bg-alt);border:1px solid var(--border);border-radius:6px;
  color:var(--text-muted);font-weight:700;font-size:12px;letter-spacing:.5px;cursor:pointer;
  transition:border-color .15s ease, color .15s ease;
}
.type-btn:hover{border-color:var(--accent);color:var(--text);}
.type-btn.active{background:var(--accent);color:#0c0c0e;border-color:var(--accent);}
.tracker-card label{display:block;font-size:12px;font-weight:700;letter-spacing:.5px;color:var(--text-muted);margin:14px 0 6px;}
.tracker-card label:first-of-type{margin-top:0;}
.tracker-card input{
  width:100%;padding:11px 13px;background:var(--bg-alt);border:1px solid var(--border);border-radius:6px;
  color:var(--text);font-family:'Poppins',sans-serif;font-size:14px;outline:none;
}
.tracker-card input:focus{border-color:var(--accent);}

.tracker-log{min-height:200px;}
.log-day{margin-bottom:28px;}
.log-day-header{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:12px;border-bottom:1px solid var(--border);padding-bottom:10px;}
.log-day-header h4{font-family:'Poppins',sans-serif;font-weight:700;font-size:15px;letter-spacing:0;color:var(--text);text-transform:none;}
.log-day-total{color:var(--accent);font-size:13px;font-weight:600;}
.log-entry{
  display:flex;align-items:center;gap:14px;background:var(--card);border:1px solid var(--border);
  border-radius:8px;padding:14px 16px;margin-bottom:10px;
}
.log-entry-icon{
  width:36px;height:36px;border-radius:8px;display:flex;align-items:center;justify-content:center;flex:none;
}
.log-entry-icon.workout{background:rgba(94,207,232,.12);color:var(--accent);}
.log-entry-icon.food{background:rgba(230,181,74,.12);color:#e6b54a;}
.log-entry-body{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0;}
.log-entry-body strong{font-size:14px;}
.log-entry-body span{color:var(--text-muted);font-size:12.5px;}
.log-delete{
  background:none;border:none;color:var(--text-muted);cursor:pointer;font-size:14px;padding:6px;flex:none;
}
.log-delete:hover{color:#e86868;}

/* ---------- MUSCLE MAP ---------- */
.coming-soon-badge{
  display:inline-block;vertical-align:middle;margin-left:12px;background:var(--bg-alt);color:var(--accent);
  border:1px solid var(--accent);font-family:'Poppins',sans-serif;font-size:11px;font-weight:700;
  letter-spacing:.5px;text-transform:none;padding:6px 12px;border-radius:20px;
}
.muscle-map-wrap{
  position:relative;display:flex;gap:32px;justify-content:center;flex-wrap:wrap;margin:40px auto 0;max-width:800px;
}
.muscle-figure{width:260px;flex:none;}
.muscle-map-tagline{
  color:var(--accent);font-weight:600;font-size:14.5px;max-width:560px;margin:14px auto 0;line-height:1.6;
}
.muscle-figure-label{
  text-align:center;color:var(--text-muted);font-size:12px;font-weight:700;letter-spacing:1.5px;margin-bottom:10px;
}
.muscleSvg{width:100%;height:auto;display:block;}
/* .body-base fill is set per-figure inline via gradient, not here */
.muscle-group{cursor:default;}
.muscle-group:focus-visible{outline:none;}
.muscle-group:focus-visible .muscle-shape{fill:var(--accent);fill-opacity:.6;stroke:var(--accent);stroke-width:2;}
.muscle-shape{
  fill:rgba(255,255,255,.06);stroke:rgba(255,255,255,.18);stroke-width:1.2;
  transition:fill .18s ease, stroke .18s ease;
}
.muscle-group:hover .muscle-shape{fill:var(--accent);fill-opacity:.6;stroke:var(--accent);}

.muscle-tooltip{
  position:absolute;top:0;left:0;pointer-events:none;background:#0c0c0eee;color:var(--accent);
  font-weight:700;font-size:12px;letter-spacing:.5px;padding:6px 12px;border-radius:20px;
  border:1px solid var(--accent);opacity:0;transform:translateY(4px);transition:opacity .12s ease, transform .12s ease;
  white-space:nowrap;z-index:5;
}
.muscle-tooltip.show{opacity:1;transform:translateY(0);}

.muscle-map-note{
  text-align:center;color:var(--text-muted);font-size:12.5px;max-width:480px;margin:24px auto 0;
}

.muscle-modal-overlay{
  position:fixed;inset:0;background:rgba(6,6,7,.75);backdrop-filter:blur(3px);
  display:none;align-items:center;justify-content:center;z-index:200;padding:20px;
}
.muscle-modal-overlay.show{display:flex;}
.muscle-modal{
  background:var(--card);border:1px solid var(--border);border-radius:12px;padding:36px;
  max-width:420px;width:100%;position:relative;
}
.muscle-modal-close{
  position:absolute;top:16px;right:16px;background:none;border:none;color:var(--text-muted);
  font-size:16px;cursor:pointer;
}
.muscle-modal-close:hover{color:var(--text);}
.muscle-modal h3{font-size:24px;margin:14px 0 12px;}
.muscle-modal-blurb{color:var(--text-muted);font-size:14px;margin-bottom:20px;}
.muscle-modal-label{color:var(--text-muted);font-size:11px;letter-spacing:1px;font-weight:700;margin-bottom:10px;}
.muscle-modal #muscleModalExercises{margin-bottom:24px;}
.muscle-modal-footer{display:flex;align-items:center;justify-content:space-between;gap:16px;border-top:1px solid var(--border);padding-top:22px;margin-top:20px;}
.muscle-modal-price{font-family:'Anton',sans-serif;font-size:22px;}

.muscle-locked-box{
  display:flex;align-items:center;gap:12px;background:var(--bg-alt);border:1px dashed var(--border);
  border-radius:8px;padding:16px;color:var(--text-muted);font-size:13px;
}
.muscle-locked-box svg{flex:none;color:var(--accent);}
.muscle-video-note{color:var(--text-muted);font-size:12px;font-style:italic;margin-bottom:16px;}
.muscle-purchased-badge{
  display:inline-flex;align-items:center;gap:8px;background:rgba(94,207,232,.12);color:var(--accent);
  border:1px solid rgba(94,207,232,.35);padding:8px 16px;border-radius:20px;font-size:12px;font-weight:700;letter-spacing:.5px;
}

/* ---------- LEGAL PAGES ---------- */
.legal-body h3{
  font-family:'Poppins',sans-serif;font-weight:700;text-transform:none;
  font-size:17px;margin:28px 0 8px;letter-spacing:0;
}
.legal-body h3:first-child{margin-top:0;}
.legal-body p{color:var(--text-muted);font-size:15px;}
.legal-body ul{margin:14px 0 18px;padding-left:22px;}
.legal-body li{color:var(--text-muted);font-size:15px;margin-bottom:8px;list-style:disc;}
.legal-body strong{color:var(--text);font-weight:600;}
.legal-body a{color:var(--accent);text-decoration:underline;}

/* ---------- RESPONSIVE ---------- */
@media (max-width:900px){
  .hero-inner{grid-template-columns:1fr;}
  .nav-links{
    position:absolute;top:100%;left:0;right:0;background:var(--bg);
    flex-direction:column;padding:20px 32px;border-bottom:1px solid var(--border);
    display:none;
  }
  .nav-links.open{display:flex;}
  .hamburger{display:flex;}
  .pricing-grid{grid-template-columns:1fr;}
  .price-col{border-right:none;border-bottom:1px solid var(--border);}
  .price-col:last-child{border-bottom:none;}
  .about-grid{grid-template-columns:1fr;}
  .about-photos{margin-top:24px;}
  .approach-list{grid-template-columns:1fr;}
  .steps{grid-template-columns:1fr 1fr;}
  .socials-grid{grid-template-columns:1fr;}
  .blog-grid{grid-template-columns:1fr;}
  .contact-grid{grid-template-columns:1fr;}
  .featured-card{grid-template-columns:1fr;}
  .featured-media{min-height:200px;}
  .featured-body{padding:28px;}
  .filter-pills{gap:8px;}
  .dash-grid{grid-template-columns:1fr;}
  .tracker-layout{grid-template-columns:1fr;}
  .dash-plans-grid{grid-template-columns:1fr 1fr;}
  .tracker-cal-layout{grid-template-columns:1fr;}
}

@media (max-width:560px){
  .dash-plans-grid{grid-template-columns:1fr;}
  .dash-subnav{gap:14px;}
}

/* ---------- AI COACH ---------- */
.ai-disclaimer{
  background:rgba(230,181,74,.08);border:1px solid rgba(230,181,74,.35);color:var(--text-muted);
  font-size:12.5px;line-height:1.6;padding:14px 16px;border-radius:8px;margin-bottom:22px;
}
.ai-disclaimer strong{color:#e6b54a;}

.avatar-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;}
.avatar-card{
  background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;padding:20px;
  cursor:pointer;text-align:center;transition:border-color .15s ease, box-shadow .15s ease;
}
.avatar-card:hover{border-color:var(--accent);}
.avatar-card.selected{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent);}
.avatar-circle{
  width:56px;height:56px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  font-family:'Anton',sans-serif;font-size:18px;margin:0 auto 12px;color:#0c0c0e;
}
.avatar-card h5{font-size:14px;margin-bottom:4px;}
.avatar-card .avatar-tagline{color:var(--text-muted);font-size:12px;margin-bottom:8px;font-style:italic;}
.avatar-card .avatar-style{color:var(--accent);font-size:11px;font-weight:700;letter-spacing:.4px;text-transform:uppercase;margin-bottom:8px;}
.avatar-card .avatar-bio{color:var(--text-muted);font-size:12px;line-height:1.5;}

.coach-header{display:flex;align-items:center;gap:14px;margin-bottom:20px;flex-wrap:wrap;}
.coach-avatar-badge{
  width:44px;height:44px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  font-family:'Anton',sans-serif;font-size:15px;color:#0c0c0e;flex-shrink:0;
}
.coach-tagline{display:block;color:var(--text-muted);font-size:12px;}

.coach-subnav{margin-bottom:22px;}
.coach-subnav a.active{color:var(--accent);}

.chat-window{
  background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;padding:18px;
  height:360px;overflow-y:auto;display:flex;flex-direction:column;gap:12px;
}
.chat-bubble{max-width:78%;padding:10px 14px;border-radius:10px;font-size:13.5px;line-height:1.5;white-space:pre-wrap;}
.chat-bubble.user{align-self:flex-end;background:var(--accent);color:#0c0c0e;}
.chat-bubble.assistant{align-self:flex-start;background:var(--card);border:1px solid var(--border);}
.chat-bubble.pending{opacity:.6;}
.chat-form{display:flex;gap:10px;margin-top:14px;}
.chat-form input{
  flex:1;padding:12px 14px;background:var(--bg-alt);border:1px solid var(--border);border-radius:6px;
  color:var(--text);font-family:'Poppins',sans-serif;font-size:14px;outline:none;
}
.chat-form input:focus{border-color:var(--accent);}

.calc-grid{display:grid;grid-template-columns:280px 1fr;gap:26px;}
.calc-grid label{display:block;font-size:12px;font-weight:700;letter-spacing:.5px;color:var(--text-muted);margin:14px 0 6px;}
.calc-grid label:first-of-type{margin-top:0;}
.calc-grid input, .calc-grid select{
  width:100%;padding:11px 13px;background:var(--bg-alt);border:1px solid var(--border);border-radius:6px;
  color:var(--text);font-family:'Poppins',sans-serif;font-size:14px;outline:none;
}
.calc-grid input:focus, .calc-grid select:focus{border-color:var(--accent);}
.calc-results{background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;padding:22px;}
.calc-stat{display:flex;justify-content:space-between;padding:10px 0;border-bottom:1px solid var(--border);font-size:14px;}
.calc-stat:last-child{border-bottom:none;}
.calc-stat strong{color:var(--accent);}

.upload-form label{display:block;font-size:12px;font-weight:700;letter-spacing:.5px;color:var(--text-muted);margin:14px 0 6px;}
.upload-form label:first-of-type{margin-top:0;}
.upload-form input{
  width:100%;padding:11px 13px;background:var(--bg-alt);border:1px solid var(--border);border-radius:6px;
  color:var(--text);font-family:'Poppins',sans-serif;font-size:14px;outline:none;
}
.upload-form input[type=file]{padding:10px;}
.upload-form input:focus{border-color:var(--accent);}

.coach-error{color:#e86868;font-size:13px;margin-top:10px;min-height:0;}

.media-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:16px;}
.media-card{background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;overflow:hidden;}
.media-card img, .media-card video{width:100%;height:180px;object-fit:cover;display:block;background:#000;}
.media-card-body{padding:14px;}
.media-card-date{font-size:12px;color:var(--text-muted);margin-bottom:6px;}
.media-card-feedback{font-size:12.5px;line-height:1.5;color:var(--text);}
.media-card-delete{
  margin-top:10px;background:none;border:1px solid var(--border);color:var(--text-muted);
  border-radius:6px;padding:6px 10px;font-size:11px;cursor:pointer;
}
.media-card-delete:hover{border-color:#e86868;color:#e86868;}

.insight-box{background:var(--bg-alt);border:1px solid var(--border);border-radius:10px;padding:22px;font-size:14px;line-height:1.6;white-space:pre-wrap;}
.insight-stats{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;margin-top:16px;}
.insight-stat{background:var(--card);border:1px solid var(--border);border-radius:8px;padding:12px 14px;}
.insight-stat span{display:block;color:var(--text-muted);font-size:11px;letter-spacing:.4px;text-transform:uppercase;}
.insight-stat strong{font-family:'Anton',sans-serif;font-size:20px;color:var(--accent);}

@media (max-width:860px){
  .avatar-grid{grid-template-columns:1fr;}
  .calc-grid{grid-template-columns:1fr;}
}

@media (prefers-reduced-motion:reduce){
  *{animation-duration:0.01ms !important;animation-iteration-count:1 !important;transition-duration:0.01ms !important;scroll-behavior:auto !important;}
  .btn:hover{transform:none;}
  .btn::before{display:none;}
}